it's a new day, it's a new life

yesterday i watched a really interesting documentary on bbc iplayer called wild shepherdess, which was set in a very poor province in afghanistan. it was lovely to watch and those people are so strong. after watching it i happened to feel very good about myself for some reason. maybe it's because of the detoxifying organic aniseed, cardamom and fennel tea i had just drunk. anyway, after that i ate some lovely melon and did some ironing whilst listening to the one joni mitchell album i own (clouds). somewhere in between that i had some sort of epiphany: i have a great body, mind and soul and i really need/want to take care of them. i wonder if the sun has injected me with some positivity because i feel so good. it's beautiful to feel this light and floaty. :-) :-)